Intel Core Ultra 7 356H vs AMD Ryzen 5 2500U
CPU · Specs Compare
General Parameters
Release Date
Jan 2026
Oct 2017
Manufacturer
Intel
AMD
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Raven Ridge
Processor Number
356H
—
Integrated Graphics
Graphics 4 Xe3
Radeon Vega 8
Generation
Intel Core Ultra Series 3
—
Package
Manufacturing Process
3 nm
14 nm
Socket
Custom
FP5
Power Consumption
15-25 W
15 W
Max Turbo Power Consumption
80 W
—
Peak Operating Temperature
100 °C
95 °C
Transistor Count
—
4.9 billions
CPU Performance
Performance Cores
4
4
Performance Core Threads
4
8
Performance Core Base Frequency
1.9 GHz
2.0 GHz
Performance Core Turbo Frequency
4.7 GHz
3.6 GHz
Efficiency Cores
12
—
Efficiency Core Threads
12
—
Efficiency Core Base Frequency
1.5 GHz
—
Efficiency Core Turbo Frequency
3.7 GHz
—
Total Core Count
16
4
Total Thread Count
16
8
Bus Frequency
100 MHz
100 MHz
Multiplier
19
20x
L1 Cache
192 K per core
128 K per core
L2 Cache
2560 K per core
512 K per core
L3 Cache
18 MB shared
4 MB shared
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
LPDDR5X-8533,DDR5-7200
DDR4-2400
Max Memory Size
128 GB
32 GB
Max Memory Channels
2
2
Max Memory Bandwidth
136.5 GB/s
35.76 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
800 MHz
300 MHz
GPU Max Dynamic Frequency
2450 MHz
1100 MHz
Shader Units
1024
512
Texture Units
64
32
Raster Operation Units
32
8
Execution Units
4
8
Power Consumption
25
65 W
Max Resolution
—
3840x2160 - 60 Hz
AI Accelerator
Theoretical performance
50 TOPS
—
Miscellaneous
PCIe Version
5.0
3.0
PCIe Lanes
20
12
Benchmark
Cinebench R23
2,003
796
Cinebench R23
18,102
2,861
Geekbench 6
2,738
1,025
Geekbench 6
15,294
2,649
Cinebench 2024
120
—
Cinebench 2024
1,085
—
Geekbench 5
—
781
Geekbench 5
—
2,722
Blender
—
41
Passmark CPU
—
1,807
Passmark CPU
—
6,483
▲ Specs Compare
Data sourced from official specifications and benchmark tests.