Apple M5 Pro (18-Core) vs AMD Ryzen 5 5500X3D

CPU · Specs Compare

Products
CPU Apple M5 Pro (18-Core) Apple · 2026-03
CPU AMD Ryzen 5 5500X3D AMD · 2025-06
General Parameters
Release Date
Mar 2026
Jun 2025
Manufacturer
Apple
Amd
Type
Laptop
Desktop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Zen 3 (Vermeer)
Integrated Graphics
Apple M5 Pro GPU (20-core)
No
Generation
—
Ryzen 5 (Zen 3 (Vermeer))
Package
Transistor Count
28 billions
—
Manufacturing Process
3 nm
7 nm
Socket
Apple M-Socket
AM4
Peak Operating Temperature
100 °C
90 °C
Power Consumption
—
105 W
Max Turbo Power Consumption
—
142 W
Foundry
—
TSMC
Die Size
—
74 mm²
I/O Process Size
—
12 nm
I/O Die Size
—
125 mm²
Package
—
µOPGA-1331
CPU Performance
Performance Cores
6
6
Performance Core Threads
6
12
Performance Core Base Frequency
4.61 GHz
3.0 GHz
Efficiency Cores
12
—
Efficiency Core Threads
12
—
Total Core Count
18
6
Total Thread Count
18
12
Multiplier
46
30
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
4 GHz
Bus Frequency
—
100 MHz
L1 Cache
—
64 K per core
L2 Cache
—
512 K per core
L3 Cache
—
96 MB shared
SMP
—
1
Memory Parameters
Memory Types
LPDDR5X-9600
DDR4-3200
Max Memory Bandwidth
307 GB/s
51.2 GB/s
ECC Memory Support
No
Yes
Max Memory Size
—
128 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
—
Shader Units
2560
—
Texture Units
160
—
Raster Operation Units
80
—
Execution Units
320
—
Miscellaneous
Official Website
—
↗
PCIe Version
—
4.0
PCIe Lanes
—
20
Benchmark
Cinebench R23
2,569
1,379
Cinebench R23
24,400
9,804
Geekbench 6
4,290
1,932
Geekbench 6
24,687
8,204
Cinebench 2024
209
—
Cinebench 2024
1,732
—
▲ Specs Compare Data sourced from official specifications and benchmark tests.