AMD Ryzen Threadripper PRO 5975WX vs Intel Core Ultra 7 356H
CPU · Specs Compare
General Parameters
Release Date
Mar 2022
Jan 2026
Manufacturer
AMD
Intel
Type
Desktop
Laptop
Core Architecture
Chagall PRO
Panther Lake
Integrated Graphics
N/A
Graphics 4 Xe3
Generation
Ryzen Threadripper (Zen 3 (Chagall))
Intel Core Ultra Series 3
Instruction Set
—
x86-64
Processor Number
—
356H
Package
Transistor Count
16.6 billions
—
Manufacturing Process
7 nm
3 nm
Socket
AMD Socket WRX8
Custom
Power Consumption
280 W
15-25 W
Peak Operating Temperature
95 °C
100 °C
Foundry
TSMC
—
Die Size
4x81 mm²
—
I/O Process Size
14 nm
—
I/O Die Size
416 mm²
—
Package
sWRX8
—
Max Turbo Power Consumption
—
80 W
CPU Performance
Performance Core Base Frequency
3.6 GHz
1.9 GHz
Performance Core Turbo Frequency
4.5 GHz
4.7 GHz
Total Core Count
32
16
Total Thread Count
64
16
Bus Frequency
100 MHz
100 MHz
Multiplier
36.0
19
L1 Cache
64 K per core
192 K per core
L2 Cache
512 K per core
2560 K per core
L3 Cache
128 MB
18 MB shared
Unlocked Multiplier
No
No
SMP
1
—
Performance Cores
—
4
Performance Core Threads
—
4
Efficiency Cores
—
12
Efficiency Core Threads
—
12
Efficiency Core Base Frequency
—
1.5 GHz
Efficiency Core Turbo Frequency
—
3.7 GHz
Memory Parameters
Memory Types
DDR4-3200
LPDDR5X-8533,DDR5-7200
Max Memory Channels
8
2
ECC Memory Support
Yes
No
Max Memory Size
—
128 GB
Max Memory Bandwidth
—
136.5 GB/s
Miscellaneous
PCIe Version
4
5.0
PCIe Lanes
128
20
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
800 MHz
GPU Max Dynamic Frequency
—
2450 MHz
Shader Units
—
1024
Texture Units
—
64
Raster Operation Units
—
32
Execution Units
—
4
Power Consumption
—
25
AI Accelerator
Theoretical performance
—
50 TOPS
Benchmark
Cinebench R23
1,475
2,003
Cinebench R23
53,977
18,102
Geekbench 6
1,992
2,738
Geekbench 6
13,993
15,294
Blender
914
—
Cinebench 2024
—
120
Cinebench 2024
—
1,085
▲ Specs Compare
Data sourced from official specifications and benchmark tests.