Intel Xeon 6776P-B vs Intel Core i7 14790F
CPU · Specs Compare
General Parameters
Release Date
Dec 2025
Jan 2024
Manufacturer
Intel
Intel
Type
Server
Desktop
Core Architecture
Granite Rapids
Raptor Lake Refresh
Integrated Graphics
N/A
No
Generation
Xeon 6 (Granite Rapids-D)
—
Instruction Set
—
x86-64
Processor Number
—
i7-14790F
Package
Manufacturing Process
5 nm
10 nm
Socket
Intel BGA 5026
LGA-1700
Power Consumption
325 W
65 W
Foundry
Intel
—
Die Size
2x598 mm²
—
I/O Process Size
10 nm
—
Package
FC-BGA18N
—
Max Turbo Power Consumption
—
219 W
Peak Operating Temperature
—
100°C
CPU Performance
Performance Core Base Frequency
2.3 GHz
2.1 GHz
Performance Core Turbo Frequency
3.5 GHz
5.3 GHz
Total Core Count
72
16
Total Thread Count
144
24
Bus Frequency
100 MHz
100 MHz
Multiplier
23.0
21x
L1 Cache
112 KB per core
80 K per core
L2 Cache
2 MB per core
24 MB
L3 Cache
288 MB shared
36 MB
Unlocked Multiplier
No
No
SMP
1
—
Performance Cores
—
8
Performance Core Threads
—
16
Efficiency Cores
—
8
Efficiency Core Threads
—
8
Efficiency Core Base Frequency
—
1.5 GHz
Efficiency Core Turbo Frequency
—
4.2 GHz
Memory Parameters
Memory Types
DDR5-6400
DDR5-5600, DDR4-3200
Max Memory Size
2.25 TB
192 GB
Max Memory Channels
8
2
ECC Memory Support
Yes
Yes
Max Memory Bandwidth
—
89.6 GB/s
Miscellaneous
PCIe Version
5
5.0
PCIe Lanes
32
20
Benchmark
Cinebench R23
—
2,112
Cinebench R23
—
29,535
Geekbench 6
—
2,848
Geekbench 6
—
18,799
▲ Specs Compare
Data sourced from official specifications and benchmark tests.