Intel Core Ultra X7 368H vs Intel Core Ultra 5 250K Plus
CPU · Specs Compare
General Parameters
Release Date
Jan 2026
Mar 2026
Manufacturer
Intel
Intel
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Arrow Lake
Processor Number
368H
250K+
Integrated Graphics
Arc B390
Arc iGPU (4-Cores)
Generation
Ultra X7 (Panther Lake-H)
—
Package
Manufacturing Process
2 nm
3 nm
Socket
FCBGA2540
FCLGA-1851
Power Consumption
15-25 W
125 W
Max Turbo Power Consumption
80 W
159 W
Peak Operating Temperature
100 °C
105 °C
Foundry
Intel
—
Package
FC-BGA
—
Transistor Count
—
17.8 billions
CPU Performance
Performance Cores
4
6
Performance Core Threads
4
6
Performance Core Base Frequency
2.0 GHz
4.2 GHz
Performance Core Turbo Frequency
5 GHz
5.3 GHz
Efficiency Cores
12
12
Efficiency Core Threads
12
12
Efficiency Core Base Frequency
1.6 GHz
3.3 GHz
Efficiency Core Turbo Frequency
3.8 GHz
4.6 GHz
Total Core Count
16
18
Total Thread Count
16
18
Bus Frequency
100 MHz
100 MHz
Multiplier
20
42
L1 Cache
192 K per core
192 K per core
L2 Cache
2560 K per core
3 MB per core
L3 Cache
18 MB shared
30 MB shared
Unlocked Multiplier
No
Yes
SMP
1
—
Memory Parameters
Memory Types
LPDDR5X-9600
DDR5-7200
Max Memory Size
96 GB
—
Max Memory Channels
2
—
Max Memory Bandwidth
153.6 GB/s
115.2 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
300 MHz
GPU Max Dynamic Frequency
2500 MHz
1900 MHz
Shader Units
1536
512
Texture Units
48
32
Raster Operation Units
24
16
Execution Units
12
64
Power Consumption
30
14
AI Accelerator
Theoretical performance
50 TOPS
—
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
12
24
Benchmark
Cinebench R23
2,112
2,319
Cinebench R23
23,725
28,965
Geekbench 6
3,003
3,231
Geekbench 6
17,568
21,067
Cinebench 2024
126
141
Cinebench 2024
—
1,680
Cinebench 2026
—
7,413
Passmark CPU
—
4,904
Passmark CPU
—
52,031
▲ Specs Compare
Data sourced from official specifications and benchmark tests.