Intel Core Ultra X7 358H vs AMD Ryzen 9 PRO 8945HS
CPU · Specs Compare
General Parameters
Release Date
Jan 2026
Apr 2024
Manufacturer
Intel
AMD
Type
Laptop
Laptop
Instruction Set
x86-64
—
Core Architecture
Panther Lake
Hawk Point
Processor Number
358H
—
Integrated Graphics
Arc B390
Radeon 780M
Generation
Ultra X7 (Panther Lake-H)
Ryzen 9 (Zen 4 (Hawk Point))
Package
Manufacturing Process
2 nm
4 nm
Socket
FCBGA2540
AMD Socket FP7
Power Consumption
15-25 W
35-54 W
Max Turbo Power Consumption
80 W
—
Peak Operating Temperature
100 °C
—
Foundry
Intel
TSMC
Package
FC-BGA
FP7, FP7r2
Transistor Count
—
25 billions
Die Size
—
178 mm²
CPU Performance
Performance Cores
4
8
Performance Core Threads
4
16
Performance Core Base Frequency
1.9 GHz
4 GHz
Performance Core Turbo Frequency
4.8 GHz
5.2 GHz
Efficiency Cores
12
—
Efficiency Core Threads
12
—
Efficiency Core Base Frequency
1.5 GHz
—
Efficiency Core Turbo Frequency
3.7 GHz
—
Total Core Count
16
8
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
19
40.0
L1 Cache
192 K per core
64 KB per core
L2 Cache
2560 K per core
8 MB
L3 Cache
18 MB shared
16 MB
Unlocked Multiplier
No
No
SMP
1
1
Memory Parameters
Memory Types
LPDDR5X-9600
DDR5-5600,LPDDR5X-7500
Max Memory Size
96 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
153.6 GB/s
120 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
—
GPU Max Dynamic Frequency
2500 MHz
2800 MHz
Shader Units
1536
—
Texture Units
48
—
Raster Operation Units
24
—
Execution Units
12
12
AI Accelerator
Theoretical performance
50
16 TOPS
NPU
—
AMD Ryzen™ AI
Miscellaneous
PCIe Version
5.0
4
PCIe Lanes
12
20
Benchmark
Cinebench R23
2,122
1,805
Cinebench R23
21,056
17,376
Geekbench 6
2,914
1,866
Geekbench 6
16,889
7,242
Cinebench 2024
124
106
Cinebench 2024
1,125
988
Passmark CPU
4,107
—
Passmark CPU
33,972
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.