Intel Core Ultra 9 285H vs AMD Ryzen 7 9700F
CPU · Specs Compare
General Parameters
Release Date
Jan 2025
Sep 2025
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Zen 5 (Granite Ridge)
Processor Number
285H
—
Integrated Graphics
Arc Graphics 140T
No
Series
—
Ryzen 9000 Series
Package
Manufacturing Process
3 nm
4 nm
Socket
FCBGA-2049
AM5
Power Consumption
35-45 W
65 W
Max Turbo Power Consumption
115 W
—
Peak Operating Temperature
110 °C
95 °C
Die Size
—
70.6 mm²
CPU Performance
Performance Cores
6
8
Performance Core Threads
6
16
Performance Core Base Frequency
2.9 GHz
3.8 GHz
Performance Core Turbo Frequency
5.4 GHz
5.5 GHz
Efficiency Cores
10
—
Efficiency Core Threads
10
—
Efficiency Core Base Frequency
2.7 GHz
—
Efficiency Core Turbo Frequency
4.5 GHz
—
Total Core Count
16
8
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
29
38
L1 Cache
112 K per core
80 K per core
L2 Cache
2 MB per core
1 MB per core
L3 Cache
24 MB shared
32 MB shared
Unlocked Multiplier
No
—
Memory Parameters
Memory Types
LPDDR5-8400,LPDDR5x-8400,DDR5-6400
DDR5-5600
Max Memory Size
128 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
102.4 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
—
GPU Base Frequency
300 MHz
—
GPU Max Dynamic Frequency
2350 MHz
—
Shader Units
1024
—
Texture Units
64
—
Raster Operation Units
32
—
Execution Units
8
—
Power Consumption
35
—
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
28
28
Benchmark
Cinebench R23
2,074
2,211
Cinebench R23
22,192
20,598
Geekbench 6
3,073
3,338
Geekbench 6
17,644
17,701
Cinebench 2024
129
138
Cinebench 2024
1,154
1,309
Blender
223
—
Passmark CPU
4,481
—
Passmark CPU
33,267
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.