Intel Core Ultra 7 256V vs AMD Ryzen Z2 Extreme
CPU · Specs Compare
General Parameters
Release Date
Sep 2024
Jun 2025
Manufacturer
Intel
Amd
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Lunar Lake
Zen 5 (Strix Point)
Processor Number
256V
—
Integrated Graphics
Arc Graphics 140V
Radeon 890M
Generation
Ultra 7 (Lunar Lake)
—
Package
Manufacturing Process
3 nm
4 nm
Socket
FCBGA-2833
FP8
Power Consumption
17-37 W
15-35 W
Peak Operating Temperature
100 °C
100 °C
Foundry
TSMC
—
Package
BGA
—
CPU Performance
Performance Cores
4
3
Performance Core Threads
4
6
Performance Core Base Frequency
2.2 GHz
2.0 GHz
Performance Core Turbo Frequency
4.8 GHz
5 GHz
Efficiency Cores
4
5
Efficiency Core Threads
4
10
Efficiency Core Base Frequency
2.2 GHz
2.0 GHz
Efficiency Core Turbo Frequency
3.7 GHz
3.3 GHz
Total Core Count
8
8
Total Thread Count
8
16
Bus Frequency
100 MHz
100 MHz
Multiplier
22x
20
L0 Cache
48 KB per core
—
L1 Cache
192 KB per core
80 K per core
L2 Cache
14 MB
1 MB per core
L3 Cache
12 MB
16 MB shared
Unlocked Multiplier
No
No
SMP
1
—
Memory Parameters
Memory Types
LPDDR5X-8533
DDR5-5600,LPDDR5X-8000
Max Memory Size
16 GB
—
Max Memory Channels
2
—
Max Memory Bandwidth
136 GB/s
—
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
600 MHz
800 MHz
GPU Max Dynamic Frequency
1950 MHz
2900 MHz
Shader Units
1024
1024
Execution Units
8
16
Texture Units
—
64
Raster Operation Units
—
40
Power Consumption
—
15
AI Accelerator
NPU
Intel® AI Boost
—
Theoretical performance
47 TOPS
—
Miscellaneous
PCIe Version
5.0
4.0
PCIe Lanes
8
16
Benchmark
Cinebench R23
1,995
1,953
Cinebench R23
12,145
14,572
Geekbench 6
2,607
2,753
Geekbench 6
10,506
11,860
Cinebench 2024
120
113
Cinebench 2024
—
791
Passmark CPU
—
4,074
Passmark CPU
—
24,157
▲ Specs Compare
Data sourced from official specifications and benchmark tests.