Intel Core i7 14790F vs Intel Core i5 11300H
CPU · Specs Compare
General Parameters
Release Date
Jan 2024
Jan 2021
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Tiger Lake H35
Processor Number
i7-14790F
i5-11300H
Integrated Graphics
No
Iris Xe Graphics 80EU
Package
Manufacturing Process
10 nm
10 nm
Socket
LGA-1700
BGA-1449
Power Consumption
65 W
28-35 W
Max Turbo Power Consumption
219 W
—
Peak Operating Temperature
100°C
100 °C
CPU Performance
Performance Cores
8
4
Performance Core Threads
16
8
Performance Core Base Frequency
2.1 GHz
2.6-3.1 GHz
Performance Core Turbo Frequency
5.3 GHz
4.4 GHz
Efficiency Cores
8
—
Efficiency Core Threads
8
—
Efficiency Core Base Frequency
1.5 GHz
—
Efficiency Core Turbo Frequency
4.2 GHz
—
Total Core Count
16
4
Total Thread Count
24
8
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
26-31x
L1 Cache
80 K per core
96 K per core
L2 Cache
24 MB
1280 K per core
L3 Cache
36 MB
8 MB shared
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
DDR4-3200, LPDDR4x-4267
Max Memory Size
192 GB
64 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
51.2 GB/s
ECC Memory Support
Yes
No
Miscellaneous
PCIe Version
5.0
4.0
PCIe Lanes
20
16
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
300 MHz
GPU Max Dynamic Frequency
—
1300 MHz
Shader Units
—
640
Texture Units
—
40
Raster Operation Units
—
20
Execution Units
—
80
Power Consumption
—
15 W
Benchmark
Cinebench R23
2,112
1,386
Cinebench R23
29,535
5,314
Geekbench 6
2,848
1,292
Geekbench 6
18,799
4,292
Geekbench 5
—
1,405
Geekbench 5
—
4,573
Blender
—
75
Passmark CPU
—
2,818
Passmark CPU
—
11,009
▲ Specs Compare
Data sourced from official specifications and benchmark tests.