Intel Core i7 14790F vs AMD Ryzen AI Embedded P164i
CPU · Specs Compare
General Parameters
Release Date
Jan 2024
Mar 2026
Manufacturer
Intel
AMD
Type
Desktop
Server
Instruction Set
x86-64
—
Core Architecture
Raptor Lake Refresh
Gorgon Point
Processor Number
i7-14790F
—
Integrated Graphics
No
Radeon 880M
Generation
—
Ryzen AI Embedded (Zen 5 / Zen 5c)
Package
Manufacturing Process
10 nm
4 nm
Socket
LGA-1700
AMD Socket FP8
Power Consumption
65 W
28 W
Max Turbo Power Consumption
219 W
—
Peak Operating Temperature
100°C
105°C
Foundry
—
TSMC
Die Size
—
233 mm²
Package
—
FP8
CPU Performance
Performance Cores
8
—
Performance Core Threads
16
—
Performance Core Base Frequency
2.1 GHz
2 GHz
Performance Core Turbo Frequency
5.3 GHz
5 GHz
Efficiency Cores
8
—
Efficiency Core Threads
8
—
Efficiency Core Base Frequency
1.5 GHz
2000 MHz
Efficiency Core Turbo Frequency
4.2 GHz
3.3 GHz
Total Core Count
16
8
Total Thread Count
24
16
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
20.0
L1 Cache
80 K per core
80 KB per core
L2 Cache
24 MB
1 MB per core
L3 Cache
36 MB
8 MB
Unlocked Multiplier
No
No
SMP
—
1
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
DDR5, LPDDR5X-5600
Max Memory Size
192 GB
—
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
—
ECC Memory Support
Yes
Yes
Miscellaneous
PCIe Version
5.0
4
PCIe Lanes
20
16
Benchmark
Cinebench R23
2,112
—
Cinebench R23
29,535
—
Geekbench 6
2,848
—
Geekbench 6
18,799
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.