Intel Core i7 14790F vs AMD Ryzen 5 5600U
CPU · Specs Compare
General Parameters
Release Date
Jan 2024
Jan 2021
Manufacturer
Intel
AMD
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Cezanne
Processor Number
i7-14790F
—
Integrated Graphics
No
Radeon RX Vega 7
Package
Manufacturing Process
10 nm
7 nm
Socket
LGA-1700
FP6
Power Consumption
65 W
10-25 W
Max Turbo Power Consumption
219 W
—
Peak Operating Temperature
100°C
105 °C
CPU Performance
Performance Cores
8
6
Performance Core Threads
16
12
Performance Core Base Frequency
2.1 GHz
2.3 GHz
Performance Core Turbo Frequency
5.3 GHz
4.2 GHz
Efficiency Cores
8
—
Efficiency Core Threads
8
—
Efficiency Core Base Frequency
1.5 GHz
—
Efficiency Core Turbo Frequency
4.2 GHz
—
Total Core Count
16
6
Total Thread Count
24
12
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
23x
L1 Cache
80 K per core
64 K per core
L2 Cache
24 MB
512 K per core
L3 Cache
36 MB
16 MB shared
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
DDR4-3200, LPDDR4-4266
Max Memory Size
192 GB
32 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
51.2 GB/s
ECC Memory Support
Yes
No
Miscellaneous
PCIe Version
5.0
3.0
PCIe Lanes
20
12
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
300 MHz
GPU Max Dynamic Frequency
—
1800 MHz
Shader Units
—
448
Texture Units
—
28
Raster Operation Units
—
7
Power Consumption
—
10-45 W
Benchmark
Cinebench R23
2,112
1,359
Cinebench R23
29,535
7,510
Geekbench 6
2,848
1,712
Geekbench 6
18,799
6,350
Geekbench 5
—
1,390
Geekbench 5
—
5,506
Blender
—
104
Passmark CPU
—
2,902
Passmark CPU
—
15,340
▲ Specs Compare
Data sourced from official specifications and benchmark tests.