Intel Core i7 14700KF vs Intel Core 5 220U
CPU · Specs Compare
General Parameters
Release Date
Oct 2023
Jan 2025
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Raptor Lake
Processor Number
i7-14700KF
220U
Integrated Graphics
No
Iris Xe Graphics (80EU)
Generation
—
Core 5 (Raptor Lake-U)
Package
Manufacturing Process
10 nm
10 nm
Socket
LGA-1700
BGA-1744
Power Consumption
125 W
12-15 W
Max Turbo Power Consumption
253 W
55 W
Peak Operating Temperature
100°C
100 °C
Foundry
—
Intel
Package
—
FC-BGA16F
CPU Performance
Performance Cores
8
2
Performance Core Threads
16
4
Performance Core Base Frequency
3.4 GHz
1.4 GHz
Performance Core Turbo Frequency
5.6 GHz
5 GHz
Efficiency Cores
12
8
Efficiency Core Threads
12
8
Efficiency Core Base Frequency
2.5 GHz
0.9 GHz
Efficiency Core Turbo Frequency
4.3 GHz
3.8 GHz
Total Core Count
20
10
Total Thread Count
28
12
Bus Frequency
100 MHz
100 MHz
Multiplier
34x
14
L1 Cache
80 K per core
80 K per core
L2 Cache
2 MB per core
1280 K per core
L3 Cache
33 MB shared
12 MB shared
Unlocked Multiplier
Yes
No
SMP
—
1
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
DDR5-5200,DDR4-3200,LPDDR5-6400,LPDDR5x-6400,LPDDR4x-4267
Max Memory Size
192 GB
—
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
83.2 GB/s
ECC Memory Support
Yes
No
Miscellaneous
PCIe Version
5.0
4.0
PCIe Lanes
20
20
Graphics Card Parameters
Integrated Graphics
—
true
GPU Max Dynamic Frequency
—
1300 MHz
Benchmark
Cinebench R23
2,174
1,850
Cinebench R23
34,805
7,902
Geekbench 6
3,041
2,314
Geekbench 6
21,268
8,675
Cinebench 2024
131
108
Cinebench 2024
2,021
423
Blender
561
—
Passmark CPU
4,488
—
Passmark CPU
53,538
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.