Intel Core i7 14700KF vs Apple M2 Pro
CPU · Specs Compare
General Parameters
Release Date
Oct 2023
Jan 2023
Manufacturer
Intel
Apple
Type
Desktop
Laptop
Instruction Set
x86-64
ARMv8
Core Architecture
Raptor Lake Refresh
Apple M2
Processor Number
i7-14700KF
—
Integrated Graphics
No
Apple M2 Pro GPU (19-core)
Package
Manufacturing Process
10 nm
5 nm
Socket
LGA-1700
Apple M-Socket
Power Consumption
125 W
30 W
Max Turbo Power Consumption
253 W
—
Peak Operating Temperature
100°C
100°C
Transistor Count
—
40 billions
CPU Performance
Performance Cores
8
8
Performance Core Threads
16
8
Performance Core Base Frequency
3.4 GHz
3.5 GHz
Performance Core Turbo Frequency
5.6 GHz
—
Efficiency Cores
12
4
Efficiency Core Threads
12
4
Efficiency Core Base Frequency
2.5 GHz
2.4 GHz
Efficiency Core Turbo Frequency
4.3 GHz
—
Total Core Count
20
12
Total Thread Count
28
12
Bus Frequency
100 MHz
—
Multiplier
34x
—
L1 Cache
80 K per core
192 K per core
L2 Cache
2 MB per core
32 MB shared
L3 Cache
33 MB shared
—
Unlocked Multiplier
Yes
No
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
LPDDR5-6400
Max Memory Size
192 GB
32 GB
Max Memory Channels
2
4
Max Memory Bandwidth
89.6 GB/s
204.8 GB/s
ECC Memory Support
Yes
No
Miscellaneous
PCIe Version
5.0
4.0
PCIe Lanes
20
—
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
450 MHz
GPU Max Dynamic Frequency
—
1398 MHz
Shader Units
—
2432
Texture Units
—
152
Raster Operation Units
—
76
Execution Units
—
304
Power Consumption
—
35 W
Max Resolution
—
7680x4320 - 60 Hz
Benchmark
Cinebench R23
2,174
1,632
Cinebench R23
34,805
13,929
Geekbench 6
3,041
2,650
Geekbench 6
21,268
14,275
Cinebench 2024
131
122
Cinebench 2024
2,021
782
Blender
561
253
Passmark CPU
4,488
4,116
Passmark CPU
53,538
26,265
Geekbench 5
—
1,986
Geekbench 5
—
14,863
▲ Specs Compare
Data sourced from official specifications and benchmark tests.