Intel Core i7 14700F vs Intel Core 7 250H
CPU · Specs Compare
General Parameters
Release Date
Jan 2024
Dec 2024
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Raptor Lake
Processor Number
i7-14700F
250H
Integrated Graphics
No
Iris Xe Graphics (96EU)
Generation
—
Core 7(Raptor Lake-H Refresh)
Package
Manufacturing Process
10 nm
10 nm
Socket
LGA-1700
BGA-1744
Power Consumption
65 W
35-45 W
Max Turbo Power Consumption
219 W
115 W
Peak Operating Temperature
100°C
100 °C
Foundry
—
Intel
Package
—
FC-BGA16F
CPU Performance
Performance Cores
8
6
Performance Core Threads
16
12
Performance Core Base Frequency
2.1 GHz
2.5 GHz
Performance Core Turbo Frequency
5.4 GHz
5.4 GHz
Efficiency Cores
12
8
Efficiency Core Threads
12
8
Efficiency Core Base Frequency
1.5 GHz
1.8 GHz
Efficiency Core Turbo Frequency
4.2 GHz
4 GHz
Total Core Count
20
14
Total Thread Count
28
20
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
25
L1 Cache
80 K per core
80 K per core
L2 Cache
2 MB per core
2 MB per core
L3 Cache
33 MB shared
24 MB shared
Unlocked Multiplier
No
No
SMP
—
1
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
DDR5-5600,DDR4-3200,LPDDR5-6400,LPDDR5x-6400,LPDDR4x-4267
Max Memory Size
192 GB
—
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
83.2 GB/s
ECC Memory Support
Yes
No
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
20
28
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
300 MHz
GPU Max Dynamic Frequency
—
1550 MHz
Shader Units
—
768
Texture Units
—
48
Raster Operation Units
—
24
Execution Units
—
96
Power Consumption
—
15
Benchmark
Cinebench R23
2,097
1,850
Cinebench R23
32,790
16,815
Geekbench 6
2,724
2,768
Geekbench 6
18,009
13,933
Blender
437
—
Passmark CPU
4,363
4,318
Passmark CPU
46,760
31,852
Cinebench 2024
—
108
Cinebench 2024
—
898
▲ Specs Compare
Data sourced from official specifications and benchmark tests.