Intel Core i7 13620H vs Apple M5 Max (40-core GPU)

CPU · Specs Compare

Products
CPU Intel Core i7 13620H Intel · 2023-01
CPU Apple M5 Max (40-core GPU) Apple · 2026-03
General Parameters
Release Date
Jan 2023
Mar 2026
Manufacturer
Intel
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Raptor Lake
Apple M5
Processor Number
i7-13620H
—
Integrated Graphics
UHD Graphics (64EU)
Apple M5 Max GPU (40-core)
Package
Manufacturing Process
10 nm
3 nm
Socket
BGA-1744
Apple M-Socket
Power Consumption
35-45 W
72 W
Max Turbo Power Consumption
115 W
—
Peak Operating Temperature
100°C
100 °C
Transistor Count
—
28 billions
CPU Performance
Performance Cores
6
6
Performance Core Threads
12
6
Performance Core Base Frequency
2.4 GHz
4.61 GHz
Performance Core Turbo Frequency
4.9 GHz
—
Efficiency Cores
4
12
Efficiency Core Threads
4
12
Efficiency Core Base Frequency
1.8 GHz
4.38 GHz
Efficiency Core Turbo Frequency
3.6 GHz
—
Total Core Count
10
18
Total Thread Count
16
18
Bus Frequency
100 MHz
—
Multiplier
24x
46
L1 Cache
80 K per core
192 K per core
L2 Cache
2 MB per core
—
L3 Cache
24 MB shared
—
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
DDR5-5200, DDR4-3200, LPDDR5-5200, LPDDR5x-5200, LPDDR4x-4267
LPDDR5X-9600
Max Memory Size
96 GB
128 GB
Max Memory Channels
2
—
Max Memory Bandwidth
89.6 GB/s
614 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
—
GPU Max Dynamic Frequency
1500 MHz
2005 MHz
Shader Units
512
5120
Texture Units
32
320
Raster Operation Units
16
160
Execution Units
64
640
Power Consumption
45 W
—
Miscellaneous
Official Website
↗
—
PCIe Version
5.0
—
PCIe Lanes
28
—
Benchmark
Cinebench R23
1,794
2,584
Cinebench R23
15,397
31,566
Geekbench 6
2,495
4,355
Geekbench 5
1,776
—
Geekbench 6
12,301
30,196
Geekbench 5
11,265
—
Blender
217
—
Passmark CPU
3,705
6,027
Passmark CPU
25,905
58,548
Cinebench 2024
—
200
Cinebench 2024
—
2,071
▲ Specs Compare Data sourced from official specifications and benchmark tests.