Intel Core i7 12800H vs Apple M4 Pro 14 Core
CPU · Specs Compare
General Parameters
Release Date
Jan 2022
Oct 2024
Manufacturer
Intel
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Alder Lake-H
Apple M4
Processor Number
i7-12800H
—
Integrated Graphics
Iris Xe Graphics (96EU)
Apple M4 GPU (20-core)
Package
Manufacturing Process
10 nm
3 nm
Socket
BGA-1744
Apple M-Socket
Power Consumption
35-45 W
46 W
Peak Operating Temperature
100 °C
100 °C
CPU Performance
Performance Cores
6
10
Performance Core Base Frequency
2.4 GHz
4.52 GHz
Performance Core Turbo Frequency
4.8 GHz
—
Efficiency Cores
8
4
Total Core Count
14
14
Total Thread Count
20
14
Bus Frequency
100 MHz
—
Multiplier
24x
45
L1 Cache
80 K per core
192 K per core
L2 Cache
1280 K per core
16 MB shared
L3 Cache
24 MB shared
—
Unlocked Multiplier
No
No
Performance Core Threads
—
10
Efficiency Core Threads
—
4
Efficiency Core Base Frequency
—
2.59 GHz
Memory Parameters
Memory Types
DDR5-4800, DDR4-3200, LPDDR5-5200, LPDDR4x-4267
LPDDR5X-8533
Max Memory Size
64 GB
—
Max Memory Channels
2
—
Max Memory Bandwidth
76.8 GB/s
273 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
500 MHz
GPU Max Dynamic Frequency
1400 MHz
1800 MHz
Shader Units
768
2560
Texture Units
48
160
Raster Operation Units
24
80
Execution Units
96
320
Power Consumption
15 W
32
Miscellaneous
PCIe Version
4.0
—
PCIe Lanes
28
—
Benchmark
Cinebench R23
1,813
2,267
Cinebench R23
15,712
23,446
Geekbench 6
2,075
3,896
Geekbench 6
9,400
22,630
Blender
246
—
Passmark CPU
3,504
4,587
Passmark CPU
24,411
38,342
Cinebench 2024
—
174
Cinebench 2024
—
1,730
Cinebench 2026
—
6,602
Cinebench 2026
—
661
▲ Specs Compare
Data sourced from official specifications and benchmark tests.