Intel Core i7 10700K vs Intel Core Ultra X7 358H
CPU · Specs Compare
General Parameters
Release Date
May 2020
Jan 2026
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Comet Lake-S
Panther Lake
Processor Number
i7-10700K
358H
Integrated Graphics
UHD Graphics 630
Arc B390
Generation
—
Ultra X7 (Panther Lake-H)
Package
Manufacturing Process
14 nm
2 nm
Socket
LGA-1200
FCBGA2540
Power Consumption
125 W
15-25 W
Peak Operating Temperature
100 °C
100 °C
Max Turbo Power Consumption
—
80 W
Foundry
—
Intel
Package
—
FC-BGA
CPU Performance
Performance Cores
8
4
Performance Core Threads
16
4
Performance Core Base Frequency
3.8 GHz
1.9 GHz
Performance Core Turbo Frequency
5.1 GHz
4.8 GHz
Total Core Count
8
16
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
38x
19
L1 Cache
64 K per core
192 K per core
L2 Cache
256 K per core
2560 K per core
L3 Cache
16 MB shared
18 MB shared
Unlocked Multiplier
Yes
No
Efficiency Cores
—
12
Efficiency Core Threads
—
12
Efficiency Core Base Frequency
—
1.5 GHz
Efficiency Core Turbo Frequency
—
3.7 GHz
SMP
—
1
Memory Parameters
Memory Types
DDR4-2933
LPDDR5X-9600
Max Memory Size
128 GB
96 GB
Max Memory Channels
2
2
Max Memory Bandwidth
45.8 GB/s
153.6 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
350 MHz
300 MHz
GPU Max Dynamic Frequency
1200 MHz
2500 MHz
Shader Units
192
1536
Texture Units
24
48
Raster Operation Units
3
24
Execution Units
24
12
Power Consumption
15 W
—
Max Resolution
4096x2304 - 60 Hz
—
Miscellaneous
PCIe Version
3.0
5.0
PCIe Lanes
16
12
AI Accelerator
Theoretical performance
—
50
Benchmark
Cinebench R23
1,324
2,122
Cinebench R23
12,983
21,056
Geekbench 6
1,601
2,914
Geekbench 5
1,378
—
Geekbench 6
7,472
16,889
Geekbench 5
8,629
—
Passmark CPU
3,060
4,107
Passmark CPU
19,100
33,972
Cinebench 2024
—
124
Cinebench 2024
—
1,125
▲ Specs Compare
Data sourced from official specifications and benchmark tests.