Intel Core i7 10700F vs AMD Ryzen AI 9 HX PRO 470
CPU · Specs Compare
General Parameters
Release Date
May 2020
Jan 2026
Manufacturer
Intel
AMD
Type
Desktop
Laptop
Instruction Set
x86-64
—
Core Architecture
Comet Lake
Gorgon Point
Processor Number
i7-10700F
—
Integrated Graphics
N/A
Radeon 890M
Generation
—
Ryzen AI 400 (Zen 5 / Zen 5c)
Series
—
Ryzen AI PRO 400 Series
Package
Manufacturing Process
14 nm
4 nm
Socket
LGA-1200
AMD Socket FP8
Power Consumption
65 W
28 W
Peak Operating Temperature
100 °C
100°C
Foundry
—
TSMC
Die Size
—
233 mm²
Package
—
FP8
CPU Performance
Performance Cores
8
4
Performance Core Threads
16
8
Performance Core Base Frequency
2.9 GHz
2 GHz
Performance Core Turbo Frequency
4.8 GHz
5.2 GHz
Total Core Count
8
12
Total Thread Count
16
24
Bus Frequency
100 MHz
100 MHz
Multiplier
29x
20.0
L1 Cache
64 K per core
80 KB per core
L2 Cache
256 K per core
1 MB per core
L3 Cache
16 MB shared
24 MB
Unlocked Multiplier
No
No
Efficiency Cores
—
8
Efficiency Core Threads
—
16
Efficiency Core Base Frequency
—
2 GHz
Efficiency Core Turbo Frequency
—
3.3 GHz
SMP
—
1
Memory Parameters
Memory Types
DDR4-2933
DDR5-5600, LPDDR5x-8533
Max Memory Size
128 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
45.8 GB/s
136.5 GB/s
ECC Memory Support
No
Yes
Miscellaneous
PCIe Version
3.0
4
PCIe Lanes
16
16
Graphics Card Parameters
Integrated Graphics
—
true
GPU Max Dynamic Frequency
—
3100 MHz
Execution Units
—
16
AI Accelerator
NPU
—
AMD Ryzen™ AI
Theoretical performance
—
55 TOPS
Benchmark
Cinebench R23
1,249
—
Cinebench R23
12,149
—
Geekbench 6
1,608
—
Geekbench 5
1,213
—
Geekbench 6
8,118
—
Geekbench 5
8,003
—
Blender
169
—
Passmark CPU
2,890
—
Passmark CPU
16,898
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.