Intel Core i5 14400 vs Apple M5 Pro (18-Core)
CPU · Specs Compare
General Parameters
Release Date
Jan 2024
Mar 2026
Manufacturer
Intel
Apple
Type
Desktop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Raptor Lake Refresh
Apple M5
Processor Number
i5-14400
—
Integrated Graphics
UHD Graphics 730
Apple M5 Pro GPU (20-core)
Package
Manufacturing Process
10 nm
3 nm
Socket
LGA-1700
Apple M-Socket
Power Consumption
65 W
—
Max Turbo Power Consumption
148 W
—
Peak Operating Temperature
100°C
100 °C
Transistor Count
—
28 billions
CPU Performance
Performance Cores
6
6
Performance Core Threads
12
6
Performance Core Base Frequency
2.5 GHz
4.61 GHz
Performance Core Turbo Frequency
4.7 GHz
—
Efficiency Cores
4
12
Efficiency Core Threads
4
12
Efficiency Core Base Frequency
1.8 GHz
—
Efficiency Core Turbo Frequency
3.5 GHz
—
Total Core Count
10
18
Total Thread Count
16
18
Bus Frequency
100 MHz
—
Multiplier
25x
46
L1 Cache
80 K per core
—
L2 Cache
2 MB per core
—
L3 Cache
20 MB shared
—
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
DDR5-4800, DDR4-3200
LPDDR5X-9600
Max Memory Size
192 GB
—
Max Memory Channels
2
—
Max Memory Bandwidth
76.8 GB/s
307 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
—
GPU Max Dynamic Frequency
1550 MHz
—
Shader Units
192
2560
Texture Units
48
160
Raster Operation Units
24
80
Execution Units
24
320
Power Consumption
15 W
—
Max Resolution
3840x2160 - 60 Hz
—
Miscellaneous
PCIe Version
5.0
—
PCIe Lanes
20
—
Benchmark
Cinebench R23
1,790
2,569
Cinebench R23
16,900
24,400
Geekbench 6
2,538
4,290
Geekbench 6
13,466
24,687
Blender
204
—
Passmark CPU
3,838
—
Passmark CPU
27,224
—
Cinebench 2024
—
209
Cinebench 2024
—
1,732
▲ Specs Compare
Data sourced from official specifications and benchmark tests.