Intel Core 5 220H vs Intel Core Ultra X7 358H
CPU · Specs Compare
General Parameters
Release Date
Dec 2024
Jan 2026
Manufacturer
Intel
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake
Panther Lake
Processor Number
220H
358H
Integrated Graphics
UHD Graphics Xe G4 (80EU)
Arc B390
Generation
Core 5(Raptor Lake-H Refresh)
Ultra X7 (Panther Lake-H)
Package
Manufacturing Process
10 nm
2 nm
Socket
BGA-1744
FCBGA2540
Power Consumption
35-45 W
15-25 W
Max Turbo Power Consumption
115 W
80 W
Peak Operating Temperature
100 °C
100 °C
Foundry
Intel
Intel
Package
FC-BGA16F
FC-BGA
CPU Performance
Performance Cores
4
4
Performance Core Threads
8
4
Performance Core Base Frequency
2.7 GHz
1.9 GHz
Performance Core Turbo Frequency
4.9 GHz
4.8 GHz
Efficiency Cores
8
12
Efficiency Core Threads
8
12
Efficiency Core Base Frequency
2.0 GHz
1.5 GHz
Efficiency Core Turbo Frequency
3.7 GHz
3.7 GHz
Total Core Count
12
16
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
27
19
L1 Cache
80 K per core
192 K per core
L2 Cache
2 MB per core
2560 K per core
L3 Cache
18 MB shared
18 MB shared
Unlocked Multiplier
No
No
SMP
1
1
Memory Parameters
Memory Types
DDR5-5200,DDR4-3200,LPDDR5-5200,LPDDR5x-5200,LPDDR4x-4267
LPDDR5X-9600
Max Memory Channels
2
2
Max Memory Bandwidth
83.2 GB/s
153.6 GB/s
ECC Memory Support
No
No
Max Memory Size
—
96 GB
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
300 MHz
GPU Max Dynamic Frequency
1500 MHz
2500 MHz
Shader Units
640
1536
Texture Units
40
48
Raster Operation Units
20
24
Execution Units
80
12
Power Consumption
15
—
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
28
12
AI Accelerator
Theoretical performance
—
50
Benchmark
Cinebench R23
1,815
2,122
Cinebench R23
12,244
21,056
Geekbench 6
2,501
2,914
Geekbench 6
12,238
16,889
Cinebench 2024
103
124
Cinebench 2024
703
1,125
Passmark CPU
—
4,107
Passmark CPU
—
33,972
▲ Specs Compare
Data sourced from official specifications and benchmark tests.