Apple M5 Pro (18-Core) vs Intel Core i7 1195G7
CPU · Specs Compare
General Parameters
Release Date
Mar 2026
Jun 2021
Manufacturer
Apple
Intel
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Tiger Lake UP3
Integrated Graphics
Apple M5 Pro GPU (20-core)
Iris Xe Graphics G7 96EU
Processor Number
—
i7-1195G7
Package
Transistor Count
28 billions
—
Manufacturing Process
3 nm
10 nm
Socket
Apple M-Socket
BGA-1449
Peak Operating Temperature
100 °C
100 °C
Power Consumption
—
12-28 W
CPU Performance
Performance Cores
6
4
Performance Core Threads
6
8
Performance Core Base Frequency
4.61 GHz
1.3-2.9 GHz
Efficiency Cores
12
—
Efficiency Core Threads
12
—
Total Core Count
18
4
Total Thread Count
18
8
Multiplier
46
13-29x
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
5 GHz
Bus Frequency
—
100 MHz
L1 Cache
—
96 K per core
L2 Cache
—
1280 K per core
L3 Cache
—
12 MB shared
Memory Parameters
Memory Types
LPDDR5X-9600
DDR4-3200, LPDDR4x-4267
Max Memory Bandwidth
307 GB/s
51.2 GB/s
ECC Memory Support
No
No
Max Memory Size
—
64 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
true
Shader Units
2560
768
Texture Units
160
48
Raster Operation Units
80
24
Execution Units
320
96
GPU Base Frequency
—
300 MHz
GPU Max Dynamic Frequency
—
1400 MHz
Power Consumption
—
15 W
Miscellaneous
PCIe Version
—
4.0
PCIe Lanes
—
16
Benchmark
Cinebench R23
2,569
1,511
Cinebench R23
24,400
5,907
Geekbench 6
4,290
1,783
Geekbench 6
24,687
3,781
Cinebench 2024
209
—
Cinebench 2024
1,732
—
Blender
—
47
Passmark CPU
—
3,037
Passmark CPU
—
10,983
▲ Specs Compare
Data sourced from official specifications and benchmark tests.