Apple M5 Pro (15-Core) vs Intel Core i7 13620H

CPU · Specs Compare

Products
CPU Apple M5 Pro (15-Core) Apple · 2026-03
CPU Intel Core i7 13620H Intel · 2023-01
General Parameters
Release Date
Mar 2026
Jan 2023
Manufacturer
Apple
Intel
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Raptor Lake
Integrated Graphics
Apple M5 Pro GPU (18-core)
UHD Graphics (64EU)
Processor Number
—
i7-13620H
Package
Transistor Count
28 billions
—
Manufacturing Process
3 nm
10 nm
Socket
Apple M-Socket
BGA-1744
Peak Operating Temperature
100 °C
100°C
Power Consumption
—
35-45 W
Max Turbo Power Consumption
—
115 W
CPU Performance
Performance Cores
5
6
Performance Core Threads
5
12
Performance Core Base Frequency
4.61 GHz
2.4 GHz
Efficiency Cores
10
4
Efficiency Core Threads
10
4
Total Core Count
15
10
Total Thread Count
15
16
Multiplier
46
24x
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
4.9 GHz
Efficiency Core Base Frequency
—
1.8 GHz
Efficiency Core Turbo Frequency
—
3.6 GHz
Bus Frequency
—
100 MHz
L1 Cache
—
80 K per core
L2 Cache
—
2 MB per core
L3 Cache
—
24 MB shared
Memory Parameters
Memory Types
LPDDR5X-9600
DDR5-5200, DDR4-3200, LPDDR5-5200, LPDDR5x-5200, LPDDR4x-4267
Max Memory Bandwidth
307 GB/s
89.6 GB/s
ECC Memory Support
No
No
Max Memory Size
—
96 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
—
300 MHz
GPU Max Dynamic Frequency
—
1500 MHz
Shader Units
—
512
Texture Units
—
32
Raster Operation Units
—
16
Execution Units
—
64
Power Consumption
—
45 W
Miscellaneous
Official Website
—
↗
PCIe Version
—
5.0
PCIe Lanes
—
28
Benchmark
Cinebench R23
2,569
1,794
Cinebench R23
22,591
15,397
Geekbench 6
4,283
2,495
Geekbench 6
23,517
12,301
Cinebench 2024
208
—
Cinebench 2024
1,623
—
Geekbench 5
—
1,776
Geekbench 5
—
11,265
Blender
—
217
Passmark CPU
—
3,705
Passmark CPU
—
25,905
▲ Specs Compare Data sourced from official specifications and benchmark tests.