Apple M5 Max (32-core GPU) vs AMD Ryzen AI 7 PRO 450G

CPU · Specs Compare

CPU Apple M5 Max (32-core GPU) Apple · 2026-03

CPU AMD Ryzen AI 7 PRO 450G AMD · 2026-03

General Parameters

Release Date

Mar 2026

Mar 2026

Manufacturer

Apple

AMD

Type

Laptop

Desktop

Instruction Set

ARMv9

—

Core Architecture

Apple M5

Gorgon Point

Integrated Graphics

Apple M5 Max GPU (32-core)

Radeon 860M

Generation

—

Ryzen AI PRO 400 (Zen 5 / Zen 5c)

Package

Transistor Count

28 billions

—

Manufacturing Process

3 nm

4 nm

Socket

Apple M-Socket

AMD Socket AM5

Power Consumption

64 W

65 W

Peak Operating Temperature

100 °C

95°C

Foundry

—

TSMC

Die Size

—

195 mm²

Package

—

FC-LGA1718

CPU Performance

Performance Cores

6

—

Performance Core Threads

6

—

Performance Core Base Frequency

4.61 GHz

2 GHz

Efficiency Cores

12

—

Efficiency Core Threads

12

—

Efficiency Core Base Frequency

4.38 GHz

2000 MHz

Total Core Count

18

8

Total Thread Count

18

16

Multiplier

46

20.0

L1 Cache

192 K per core

80 KB per core

Unlocked Multiplier

No

No

Performance Core Turbo Frequency

—

5.1 GHz

Efficiency Core Turbo Frequency

—

3.6 GHz

Bus Frequency

—

100 MHz

L2 Cache

—

1 MB per core

L3 Cache

—

8 MB

SMP

—

1

Memory Parameters

Memory Types

LPDDR5X-9600

DDR5, LPDDR5X-5600

Max Memory Size

128 GB

—

Max Memory Bandwidth

460.8 GB/s

—

ECC Memory Support

No

Yes

Max Memory Channels

—

2

Graphics Card Parameters

Integrated Graphics

true

—

GPU Max Dynamic Frequency

2005 MHz

—

Shader Units

4096

—

Texture Units

256

—

Raster Operation Units

128

—

Execution Units

512

—

Miscellaneous

PCIe Version

—

4

PCIe Lanes

—

12

Benchmark

Geekbench 6

4,282

—

Geekbench 6

29,052

—

Cinebench 2024

200

—

Cinebench 2024

2,065

—

▲ Specs Compare Data sourced from official specifications and benchmark tests.