Apple M5 (8-core GPU) vs Intel Core i7 14700
CPU · Specs Compare
General Parameters
Release Date
Mar 2026
Jan 2024
Manufacturer
Apple
Intel
Type
Laptop
Desktop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Raptor Lake Refresh
Integrated Graphics
Apple M5 GPU (8-core)
UHD Graphics 770
Processor Number
—
i7-14700
Package
Transistor Count
28 billions
—
Manufacturing Process
3 nm
10 nm
Socket
Apple M-Socket
LGA-1700
Power Consumption
27 W
65 W
Peak Operating Temperature
100 °C
100°C
Max Turbo Power Consumption
—
219 W
CPU Performance
Performance Cores
4
8
Performance Core Threads
4
16
Performance Core Base Frequency
4.61 GHz
2.1 GHz
Efficiency Cores
6
12
Efficiency Core Threads
6
12
Efficiency Core Base Frequency
3.0 GHz
1.5 GHz
Total Core Count
10
20
Total Thread Count
10
28
Multiplier
46
21x
L1 Cache
192 K per core
80 K per core
L2 Cache
16 MB shared
2 MB per core
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
5.4 GHz
Efficiency Core Turbo Frequency
—
4.2 GHz
Bus Frequency
—
100 MHz
L3 Cache
—
33 MB shared
Memory Parameters
Memory Types
LPDDR5X-9600
DDR5-5600, DDR4-3200
Max Memory Bandwidth
153 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Max Memory Size
—
192 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Max Dynamic Frequency
2005 MHz
1600 MHz
Shader Units
1024
256
Texture Units
64
16
Raster Operation Units
32
8
Execution Units
128
32
GPU Base Frequency
—
300 MHz
Power Consumption
—
15 W
Miscellaneous
PCIe Version
—
5.0
PCIe Lanes
—
20
Benchmark
Cinebench R23
2,552
2,106
Cinebench R23
15,912
32,602
Geekbench 6
4,251
2,866
Geekbench 6
17,501
16,746
Cinebench 2024
206
—
Cinebench 2024
1,170
—
Blender
—
448
Passmark CPU
—
4,126
Passmark CPU
—
46,819
▲ Specs Compare
Data sourced from official specifications and benchmark tests.