Apple M4 Pro 14 Core vs Apple M1 Max
CPU · Specs Compare
General Parameters
Release Date
Oct 2024
May 2022
Manufacturer
Apple
Apple
Type
Laptop
Laptop
Instruction Set
ARMv9
ARMv8
Core Architecture
Apple M4
—
Integrated Graphics
Apple M4 GPU (20-core)
Apple M1 Max GPU (32-core)
Package
Manufacturing Process
3 nm
5 nm
Socket
Apple M-Socket
Apple M-Socket
Power Consumption
46 W
30 W
Peak Operating Temperature
100 °C
—
Transistor Count
—
57 billions
CPU Performance
Performance Cores
10
10
Performance Core Threads
10
10
Performance Core Base Frequency
4.52 GHz
2.0 GHz
Efficiency Cores
4
—
Efficiency Core Threads
4
—
Efficiency Core Base Frequency
2.59 GHz
—
Total Core Count
14
10
Total Thread Count
14
10
Multiplier
45
—
L1 Cache
192 K per core
192 K per core
L2 Cache
16 MB shared
24 MB shared
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
3.2 GHz
Memory Parameters
Memory Types
LPDDR5X-8533
LPDDR5-6400
Max Memory Bandwidth
273 GB/s
409.6 GB/s
ECC Memory Support
No
No
Max Memory Size
—
64 GB
Max Memory Channels
—
8
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
450 MHz
GPU Max Dynamic Frequency
1800 MHz
1296 MHz
Shader Units
2560
4096
Texture Units
160
256
Raster Operation Units
80
128
Execution Units
320
—
Power Consumption
32
60 W
Max Resolution
—
6016x3384 - 60 Hz
Benchmark
Cinebench R23
2,267
1,545
Cinebench R23
23,446
12,440
Geekbench 6
3,896
2,410
Geekbench 6
22,630
12,480
Cinebench 2024
174
114
Cinebench 2024
1,730
793
Cinebench 2026
6,602
—
Cinebench 2026
661
—
Passmark CPU
4,587
3,833
Passmark CPU
38,342
22,121
Geekbench 5
—
1,783
Geekbench 5
—
12,511
Blender
—
212
▲ Specs Compare
Data sourced from official specifications and benchmark tests.