Apple M4 Pro 14 Core vs AMD Ryzen AI 7 Pro 360
CPU · Specs Compare
General Parameters
Release Date
Oct 2024
Oct 2024
Manufacturer
Apple
Amd
Type
Laptop
Laptop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M4
Zen 5 (Strix Point)
Integrated Graphics
Apple M4 GPU (20-core)
Radeon 880M
Generation
—
Ryzen AI 7 (Zen 5 (Krackan Point))
Package
Manufacturing Process
3 nm
4 nm
Socket
Apple M-Socket
FP8
Power Consumption
46 W
15-54 W
Peak Operating Temperature
100 °C
100 °C
Max Turbo Power Consumption
—
W
Foundry
—
TSMC
I/O Process Size
—
6 nm
Package
—
FP8
CPU Performance
Performance Cores
10
3
Performance Core Threads
10
6
Performance Core Base Frequency
4.52 GHz
2.0 GHz
Efficiency Cores
4
5
Efficiency Core Threads
4
10
Efficiency Core Base Frequency
2.59 GHz
2.0 GHz
Total Core Count
14
8
Total Thread Count
14
16
Multiplier
45
20
L1 Cache
192 K per core
80 K per core
L2 Cache
16 MB shared
1 MB per core
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
—
5 GHz
Efficiency Core Turbo Frequency
—
3.3 GHz
Bus Frequency
—
100 MHz
L3 Cache
—
16 MB shared
SMP
—
1
Memory Parameters
Memory Types
LPDDR5X-8533
DDR5-5600,LPDDR5X-8000
Max Memory Bandwidth
273 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Max Memory Size
—
256 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
800 MHz
GPU Max Dynamic Frequency
1800 MHz
2900 MHz
Shader Units
2560
768
Texture Units
160
48
Raster Operation Units
80
32
Execution Units
320
12
Power Consumption
32
15
AI Accelerator
NPU
—
AMD Ryzen™ AI
Theoretical performance
—
50 TOPS
Miscellaneous
PCIe Version
—
4.0
PCIe Lanes
—
16
Benchmark
Cinebench R23
2,267
1,957
Cinebench R23
23,446
13,793
Geekbench 6
3,896
2,669
Geekbench 6
22,630
11,926
Cinebench 2024
174
108
Cinebench 2024
1,730
708
Cinebench 2026
6,602
—
Cinebench 2026
661
—
Passmark CPU
4,587
3,933
Passmark CPU
38,342
21,490
▲ Specs Compare
Data sourced from official specifications and benchmark tests.