Apple M3 Pro vs AMD Ryzen 5 3450U
CPU · Specs Compare
General Parameters
Release Date
Oct 2023
Jan 2020
Manufacturer
Apple
AMD
Type
Laptop
Laptop
Instruction Set
ARMv8
x86-64
Core Architecture
Apple M3
Zen+
Integrated Graphics
Apple M3 Pro GPU (19-core)
Radeon Vega 8
Package
Transistor Count
37 billions
—
Manufacturing Process
3 nm
12 nm
Socket
Apple M-Socket
FP5
Power Consumption
30 W
12-35 W
Peak Operating Temperature
100 °C
105 °C
CPU Performance
Performance Cores
6
4
Performance Core Threads
6
8
Performance Core Base Frequency
4.05 GHz
2.1 GHz
Performance Core Turbo Frequency
4.05 GHz
3.5 GHz
Efficiency Cores
6
—
Efficiency Core Threads
6
—
Efficiency Core Base Frequency
2.75 GHz
—
Efficiency Core Turbo Frequency
2.57 GHz
—
Total Core Count
12
4
Total Thread Count
12
8
Multiplier
40
21x
L1 Cache
192 K per core
64 K per core
L2 Cache
16 MB shared
512 K per core
Unlocked Multiplier
No
No
Bus Frequency
—
100 MHz
L3 Cache
—
4 MB shared
Memory Parameters
Memory Types
LPDDR5-6400
DDR4-2400
Max Memory Size
36 GB
32 GB
Max Memory Channels
3
2
Max Memory Bandwidth
153.6 GB/s
38.4 GB/s
ECC Memory Support
No
—
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
500 MHz
300 MHz
GPU Max Dynamic Frequency
1600 MHz
2400 MHz
Shader Units
2304
512
Texture Units
144
32
Raster Operation Units
72
8
Execution Units
288
8
Power Consumption
30
65 W
Max Resolution
—
3840x2160 - 60 Hz
Miscellaneous
PCIe Version
4.0
3.0
PCIe Lanes
—
12
Benchmark
Cinebench R23
1,978
886
Cinebench R23
15,098
3,181
Geekbench 6
3,160
961
Geekbench 6
15,083
2,403
Cinebench 2024
143
—
Cinebench 2024
1,058
—
Passmark CPU
4,401
1,914
Passmark CPU
25,201
6,726
Geekbench 5
—
768
Geekbench 5
—
2,495
Blender
—
59
▲ Specs Compare
Data sourced from official specifications and benchmark tests.