Apple M1 Pro vs Intel Core i7 12700H
CPU · Specs Compare
General Parameters
Release Date
Oct 2021
Jan 2022
Manufacturer
Apple
Intel
Type
Laptop
Laptop
Instruction Set
ARMv8
x86-64
Integrated Graphics
Apple M1 Pro GPU (16-core)
Iris Xe Graphics (96EU)
Core Architecture
—
Alder Lake-H
Processor Number
—
i7-12700H
Package
Transistor Count
33.7 billions
—
Manufacturing Process
5 nm
10 nm
Socket
Apple M-Socket
BGA-1744
Power Consumption
30 W
45 W
Peak Operating Temperature
—
100 °C
CPU Performance
Performance Cores
10
6
Performance Core Threads
10
—
Performance Core Base Frequency
2.0 GHz
2.3 GHz
Performance Core Turbo Frequency
3.2 GHz
4.7 GHz
Total Core Count
10
14
Total Thread Count
10
20
L1 Cache
192 K per core
80 K per core
L2 Cache
24 MB shared
1280 K per core
Unlocked Multiplier
No
No
Efficiency Cores
—
8
Bus Frequency
—
100 MHz
Multiplier
—
23x
L3 Cache
—
24 MB shared
Memory Parameters
Memory Types
LPDDR5-6400
DDR5-4800, DDR4-3200, LPDDR5-5200, LPDDR4x-4267
Max Memory Size
32 GB
64 GB
Max Memory Channels
4
2
Max Memory Bandwidth
204.8 GB/s
76.8 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
450 MHz
300 MHz
GPU Max Dynamic Frequency
1296 MHz
1400 MHz
Shader Units
2048
768
Texture Units
128
48
Raster Operation Units
64
24
Power Consumption
30 W
15 W
Max Resolution
6016x3384 - 60 Hz
—
Execution Units
—
96
Miscellaneous
PCIe Version
—
4.0
PCIe Lanes
—
28
Benchmark
Cinebench R23
1,530
1,786
Cinebench R23
12,116
15,877
Geekbench 6
2,180
2,011
Geekbench 6
7,976
11,276
Blender
211
—
Passmark CPU
3,792
3,641
Passmark CPU
21,750
26,713
Cinebench 2024
—
103
Cinebench 2024
—
916
▲ Specs Compare
Data sourced from official specifications and benchmark tests.