AMD Ryzen AI Max+ PRO 495 vs Intel Core i5 14400F
CPU · Specs Compare
General Parameters
Release Date
May 2026
Jan 2024
Manufacturer
AMD
Intel
Type
Laptop
Desktop
Core Architecture
Gorgon Halo
Raptor Lake Refresh
Integrated Graphics
Radeon 8065S
No
Generation
Ryzen AI Max+ PRO (Zen 5)
—
Instruction Set
—
x86-64
Processor Number
—
i5-14400F
Package
Manufacturing Process
4 nm
10 nm
Socket
AMD Socket FP11
LGA-1700
Power Consumption
55 W
65 W
Peak Operating Temperature
100°C
100°C
Foundry
TSMC
—
Die Size
2x70.6 mm²
—
I/O Die Size
308 mm²
—
Package
FC-BGA
—
Max Turbo Power Consumption
—
148 W
CPU Performance
Performance Core Base Frequency
3.1 GHz
2.5 GHz
Performance Core Turbo Frequency
5.2 GHz
4.7 GHz
Total Core Count
16
10
Total Thread Count
32
16
Bus Frequency
100 MHz
100 MHz
Multiplier
31.0
25x
L1 Cache
80 KB per core
80 K per core
L2 Cache
1 MB per core
2 MB per core
L3 Cache
64 MB
20 MB shared
Unlocked Multiplier
No
No
SMP
1
—
Performance Cores
—
6
Performance Core Threads
—
12
Efficiency Cores
—
4
Efficiency Core Threads
—
4
Efficiency Core Base Frequency
—
1.8 GHz
Efficiency Core Turbo Frequency
—
3.5 GHz
Memory Parameters
Memory Types
LPDDR5X-8533
DDR5-4800, DDR4-3200
Max Memory Size
192 up to GB
192 GB
Max Memory Channels
4
2
Max Memory Bandwidth
273.1 GB/s
76.8 GB/s
ECC Memory Support
Yes
No
Miscellaneous
PCIe Version
4
5.0
PCIe Lanes
16
20
Benchmark
Cinebench R23
—
1,791
Cinebench R23
—
16,124
Geekbench 6
—
2,402
Geekbench 6
—
12,609
Blender
—
207
Passmark CPU
—
3,785
Passmark CPU
—
25,659
▲ Specs Compare
Data sourced from official specifications and benchmark tests.