AMD Ryzen AI Max 390 vs Apple M5 Pro (18-Core)
CPU · Specs Compare
General Parameters
Release Date
Jan 2025
Mar 2026
Manufacturer
Amd
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Zen 5 (Strix Halo)
Apple M5
Integrated Graphics
Radeon 8050S
Apple M5 Pro GPU (20-core)
Generation
Ryzen AI Max (Zen 5 (Strix Halo))
—
Package
Manufacturing Process
4 nm
3 nm
Socket
FP11
Apple M-Socket
Power Consumption
55 W
—
Max Turbo Power Consumption
120 W
—
Peak Operating Temperature
100 °C
100 °C
Foundry
TSMC
—
I/O Process Size
6 nm
—
Package
FC-BGA
—
Transistor Count
—
28 billions
CPU Performance
Performance Cores
12
6
Performance Core Threads
24
6
Performance Core Base Frequency
3.2 GHz
4.61 GHz
Performance Core Turbo Frequency
5 GHz
—
Efficiency Cores
0
12
Total Core Count
12
18
Total Thread Count
24
18
Bus Frequency
100 MHz
—
Multiplier
32
46
L1 Cache
80 K per core
—
L2 Cache
1 MB per core
—
L3 Cache
64 MB shared
—
Unlocked Multiplier
No
No
SMP
1
—
Efficiency Core Threads
—
12
Memory Parameters
Memory Types
LPDDR5X-8000
LPDDR5X-9600
Max Memory Size
128 GB
—
Max Memory Channels
2
—
Max Memory Bandwidth
256 GB/s
307 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Max Dynamic Frequency
2800 MHz
—
Shader Units
2048
2560
Texture Units
128
160
Raster Operation Units
64
80
Execution Units
32
320
Power Consumption
45-120
—
AI Accelerator
NPU
AMD Ryzen™ AI
—
Theoretical performance
50 TOPS
—
Miscellaneous
PCIe Version
4.0
—
PCIe Lanes
16
—
Benchmark
Cinebench R23
2,172
2,569
Cinebench R23
30,768
24,400
Geekbench 6
2,909
4,290
Geekbench 6
18,560
24,687
Cinebench 2024
134
209
Cinebench 2024
1,731
1,732
▲ Specs Compare
Data sourced from official specifications and benchmark tests.