AMD Ryzen AI 7 PRO 450G vs Intel Core Ultra 5 125H
CPU · Specs Compare
General Parameters
Release Date
Mar 2026
Dec 2023
Manufacturer
AMD
Intel
Type
Desktop
Laptop
Core Architecture
Gorgon Point
Meteor Lake
Integrated Graphics
Radeon 860M
Arc Graphics (7-Cores)
Generation
Ryzen AI PRO 400 (Zen 5 / Zen 5c)
Ultra 5 (Meteor Lake)
Instruction Set
—
x86-64
Processor Number
—
125H
Package
Manufacturing Process
4 nm
7 nm
Socket
AMD Socket AM5
FCBGA-2049
Power Consumption
65 W
20-28 W
Peak Operating Temperature
95°C
110 °C
Foundry
TSMC
Intel
Die Size
195 mm²
—
Package
FC-LGA1718
FC-BGA
Max Turbo Power Consumption
—
115 W
CPU Performance
Performance Core Base Frequency
2 GHz
1.2 GHz
Performance Core Turbo Frequency
5.1 GHz
4.5 GHz
Efficiency Core Base Frequency
2000 MHz
0.7 GHz
Efficiency Core Turbo Frequency
3.6 GHz
3.6 GHz
Total Core Count
8
14
Total Thread Count
16
18
Bus Frequency
100 MHz
100 MHz
Multiplier
20.0
12
L1 Cache
80 KB per core
112 K per core
L2 Cache
1 MB per core
2 MB per core
L3 Cache
8 MB
18 MB shared
Unlocked Multiplier
No
No
SMP
1
1
Performance Cores
—
4
Performance Core Threads
—
8
Efficiency Cores
—
10
Efficiency Core Threads
—
10
Memory Parameters
Memory Types
DDR5, LPDDR5X-5600
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
Max Memory Channels
2
2
ECC Memory Support
Yes
No
Max Memory Size
—
96 GB
Max Memory Bandwidth
—
120 GB/s
Miscellaneous
PCIe Version
4
5.0
PCIe Lanes
12
28
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
300 MHz
GPU Max Dynamic Frequency
—
2200 MHz
Shader Units
—
896
Texture Units
—
56
Raster Operation Units
—
24
Execution Units
—
112
Power Consumption
—
28
Max Resolution
—
7680x4320 - 60 Hz
Benchmark
Cinebench R23
—
1,656
Cinebench R23
—
12,621
Geekbench 6
—
2,240
Geekbench 6
—
10,738
Cinebench 2024
—
100
Cinebench 2024
—
668
Blender
—
157
Passmark CPU
—
3,429
Passmark CPU
—
21,282
▲ Specs Compare
Data sourced from official specifications and benchmark tests.