AMD Ryzen AI 7 PRO 450 vs Intel Core i5 10400H
CPU · Specs Compare
General Parameters
Release Date
Jan 2026
Apr 2020
Manufacturer
AMD
Intel
Type
Laptop
Laptop
Core Architecture
Gorgon Point
Comet Lake-H
Integrated Graphics
Radeon 860M
UHD Graphics 630
Generation
Ryzen AI 400 (Zen 5 / Zen 5c)
—
Series
Ryzen AI PRO 400 Series
—
Instruction Set
—
x86-64
Processor Number
—
i5-10400H
Package
Manufacturing Process
4 nm
14 nm
Socket
AMD Socket FP8
BGA-1440
Power Consumption
28 W
45 W
Peak Operating Temperature
100°C
100 °C
Foundry
TSMC
—
Die Size
195 mm²
—
Package
FP8
—
CPU Performance
Performance Cores
4
4
Performance Core Threads
8
8
Performance Core Base Frequency
2 GHz
2.6 GHz
Performance Core Turbo Frequency
5.1 GHz
4.6 GHz
Efficiency Cores
4
—
Efficiency Core Threads
8
—
Efficiency Core Base Frequency
2.0 GHz
—
Efficiency Core Turbo Frequency
3.6 GHz
—
Total Core Count
8
4
Total Thread Count
16
8
Bus Frequency
100 MHz
100 MHz
Multiplier
20.0
26x
L1 Cache
80 KB per core
64 K per core
L2 Cache
1 MB per core
256 K per core
L3 Cache
16 MB
8 MB shared
Unlocked Multiplier
No
No
SMP
1
—
Memory Parameters
Memory Types
DDR5-5600, LPDDR5X-8000
DDR4-2933
Max Memory Size
256 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
128 GB/s
45.8 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Max Dynamic Frequency
3100 MHz
1100 MHz
Execution Units
8
24
GPU Base Frequency
—
350 MHz
Shader Units
—
192
Texture Units
—
24
Raster Operation Units
—
3
Power Consumption
—
15 W
Max Resolution
—
4096x2304 - 60 Hz
AI Accelerator
NPU
AMD Ryzen™ AI
—
Theoretical performance
50 TOPS
—
Miscellaneous
PCIe Version
4
3.0
PCIe Lanes
16
16
Benchmark
Cinebench R23
—
1,269
Cinebench R23
—
5,031
Geekbench 6
—
1,503
Geekbench 5
—
1,190
Geekbench 6
—
4,337
Geekbench 5
—
4,145
Blender
—
75
▲ Specs Compare
Data sourced from official specifications and benchmark tests.