AMD Ryzen 7 Pro 9745 vs Intel Core i5 14500HX
CPU · Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2024
Manufacturer
Amd
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 5 (Granite Ridge)
Raptor Lake Refresh
Processor Number
9745
i5-14500HX
Integrated Graphics
Radeon Graphics
UHD Graphics (32 EU)
Package
Manufacturing Process
4 nm
10 nm
Socket
AM5
BGA-1964
Power Consumption
65 W
45-55 W
Peak Operating Temperature
95 °C
100°C
Max Turbo Power Consumption
—
157 W
CPU Performance
Performance Cores
8
6
Performance Core Threads
16
12
Performance Core Base Frequency
3.8 GHz
2.6 GHz
Performance Core Turbo Frequency
5.4 GHz
4.9 GHz
Total Core Count
8
14
Total Thread Count
16
20
Bus Frequency
100 MHz
100 MHz
Multiplier
38
26x
L1 Cache
80 K per core
80 K per core
L2 Cache
1 MB per core
2 MB per core
L3 Cache
32 MB shared
24 MB shared
Unlocked Multiplier
Yes
Yes
Efficiency Cores
—
8
Efficiency Core Threads
—
8
Efficiency Core Base Frequency
—
1.9 GHz
Efficiency Core Turbo Frequency
—
3.5 GHz
Memory Parameters
Memory Types
DDR5-5600
DDR5-5600, DDR4-3200
Max Memory Bandwidth
89.6 GB/s
89.6 GB/s
ECC Memory Support
Yes
—
Max Memory Size
—
192 GB
Max Memory Channels
—
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
400 MHz
300 MHz
GPU Max Dynamic Frequency
2200 MHz
1550 MHz
Shader Units
128
256
Texture Units
8
16
Raster Operation Units
4
8
Execution Units
2
32
Power Consumption
15
45 W
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
28
20
Benchmark
Geekbench 6
3,225
2,369
Geekbench 6
14,824
12,704
Cinebench R23
—
1,861
Cinebench R23
—
19,041
Cinebench 2024
—
108
Cinebench 2024
—
905
▲ Specs Compare
Data sourced from official specifications and benchmark tests.