AMD Ryzen 7 9700F vs Intel Core 5 220H
CPU · Specs Compare
General Parameters
Release Date
Sep 2025
Dec 2024
Manufacturer
Amd
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 5 (Granite Ridge)
Raptor Lake
Integrated Graphics
No
UHD Graphics Xe G4 (80EU)
Series
Ryzen 9000 Series
—
Processor Number
—
220H
Generation
—
Core 5(Raptor Lake-H Refresh)
Package
Manufacturing Process
4 nm
10 nm
Socket
AM5
BGA-1744
Power Consumption
65 W
35-45 W
Peak Operating Temperature
95 °C
100 °C
Die Size
70.6 mm²
—
Max Turbo Power Consumption
—
115 W
Foundry
—
Intel
Package
—
FC-BGA16F
CPU Performance
Performance Cores
8
4
Performance Core Threads
16
8
Performance Core Base Frequency
3.8 GHz
2.7 GHz
Performance Core Turbo Frequency
5.5 GHz
4.9 GHz
Total Core Count
8
12
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
38
27
L1 Cache
80 K per core
80 K per core
L2 Cache
1 MB per core
2 MB per core
L3 Cache
32 MB shared
18 MB shared
Efficiency Cores
—
8
Efficiency Core Threads
—
8
Efficiency Core Base Frequency
—
2.0 GHz
Efficiency Core Turbo Frequency
—
3.7 GHz
Unlocked Multiplier
—
No
SMP
—
1
Memory Parameters
Memory Types
DDR5-5600
DDR5-5200,DDR4-3200,LPDDR5-5200,LPDDR5x-5200,LPDDR4x-4267
Max Memory Size
192 GB
—
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
83.2 GB/s
ECC Memory Support
Yes
No
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
28
28
Graphics Card Parameters
Integrated Graphics
—
true
GPU Base Frequency
—
300 MHz
GPU Max Dynamic Frequency
—
1500 MHz
Shader Units
—
640
Texture Units
—
40
Raster Operation Units
—
20
Execution Units
—
80
Power Consumption
—
15
Benchmark
Cinebench R23
2,211
1,815
Cinebench R23
20,598
12,244
Geekbench 6
3,338
2,501
Geekbench 6
17,701
12,238
Cinebench 2024
138
103
Cinebench 2024
1,309
703
▲ Specs Compare
Data sourced from official specifications and benchmark tests.