AMD Ryzen 7 7800X3D vs Intel Core Ultra 9 290HX Plus
CPU · Specs Compare
General Parameters
Release Date
Jan 2023
Jan 2026
Manufacturer
AMD
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 4 (Raphael)
Arrow Lake
Integrated Graphics
Radeon Graphics (Ryzen 7000)
Arc Graphics (4-Cores)
Processor Number
—
290HX
Generation
—
Ultra 9 (Arrow Lake-HX)
Package
Transistor Count
6.57 billions
17.8 billions
Manufacturing Process
5 nm
3 nm
Socket
AM5
FCBGA-2114
Power Consumption
120 W
45-55 W
Peak Operating Temperature
89°C
105 °C
Max Turbo Power Consumption
—
160 W
Foundry
—
TSMC
Die Size
—
243 mm²
Package
—
FC-BGA
CPU Performance
Performance Cores
8
8
Performance Core Threads
16
8
Performance Core Base Frequency
4.4 GHz
2.7 GHz
Performance Core Turbo Frequency
5 GHz
5.5 GHz
Total Core Count
8
24
Total Thread Count
16
24
Bus Frequency
100 MHz
100 MHz
Multiplier
44x
27
L1 Cache
64 K per core
192 K per core
L2 Cache
1 MB per core
3 MB per core
L3 Cache
96 MB shared
36 MB shared
Unlocked Multiplier
Yes
Yes
Efficiency Cores
—
16
Efficiency Core Threads
—
16
Efficiency Core Base Frequency
—
1.8 GHz
Efficiency Core Turbo Frequency
—
4.7 GHz
SMP
—
1
Memory Parameters
Memory Types
DDR5-5200
DDR5-6400
Max Memory Size
128 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
83.2 GB/s
102.4 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
1500 MHz
300 MHz
GPU Max Dynamic Frequency
2200 MHz
2000 MHz
Shader Units
128
512
Texture Units
8
32
Raster Operation Units
4
16
Execution Units
2
64
Power Consumption
15 W
14
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
24
24
Benchmark
Cinebench R23
1,817
2,237
Cinebench R23
17,762
38,581
Geekbench 6
2,607
3,196
Geekbench 5
1,940
—
Geekbench 6
14,702
21,569
Geekbench 5
13,605
—
Cinebench 2024
108
126
Cinebench 2024
1,093
2,218
Blender
332
—
Passmark CPU
—
5,006
Passmark CPU
—
66,051
▲ Specs Compare
Data sourced from official specifications and benchmark tests.