AMD Ryzen 7 7800X vs Intel Core Ultra 9 290HX Plus
CPU · Specs Compare
General Parameters
Release Date
Jan 2023
Jan 2026
Manufacturer
Amd
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 4 (Raphael)
Arrow Lake
Integrated Graphics
Radeon Graphics (Ryzen 7000)
Arc Graphics (4-Cores)
Processor Number
—
290HX
Generation
—
Ultra 9 (Arrow Lake-HX)
Package
Manufacturing Process
5 nm
3 nm
Socket
AM5
FCBGA-2114
Power Consumption
105 W
45-55 W
Peak Operating Temperature
95 °C
105 °C
Transistor Count
—
17.8 billions
Max Turbo Power Consumption
—
160 W
Foundry
—
TSMC
Die Size
—
243 mm²
Package
—
FC-BGA
CPU Performance
Performance Cores
8
8
Performance Core Threads
16
8
Performance Core Base Frequency
4.5 GHz
2.7 GHz
Performance Core Turbo Frequency
5.4 GHz
5.5 GHz
Total Core Count
8
24
Total Thread Count
16
24
Bus Frequency
100 MHz
100 MHz
Multiplier
45
27
L2 Cache
1 MB per core
3 MB per core
L3 Cache
40 MB shared
36 MB shared
Unlocked Multiplier
Yes
Yes
Efficiency Cores
—
16
Efficiency Core Threads
—
16
Efficiency Core Base Frequency
—
1.8 GHz
Efficiency Core Turbo Frequency
—
4.7 GHz
L1 Cache
—
192 K per core
SMP
—
1
Memory Parameters
Memory Types
DDR5-5200
DDR5-6400
Max Memory Size
128 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
—
102.4 GB/s
ECC Memory Support
—
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
400 MHz
300 MHz
GPU Max Dynamic Frequency
2200 MHz
2000 MHz
Shader Units
128
512
Texture Units
8
32
Raster Operation Units
4
16
Execution Units
2
64
Power Consumption
15
14
Miscellaneous
PCIe Version
5.0
5.0
PCIe Lanes
28
24
Benchmark
Geekbench 5
2,097
—
Geekbench 5
16,163
—
Cinebench R23
—
2,237
Cinebench R23
—
38,581
Geekbench 6
—
3,196
Geekbench 6
—
21,569
Cinebench 2024
—
126
Cinebench 2024
—
2,218
Passmark CPU
—
5,006
Passmark CPU
—
66,051
▲ Specs Compare
Data sourced from official specifications and benchmark tests.