AMD Ryzen 7 7700X3D vs Apple M5 Pro (15-Core)

CPU · Specs Compare

Products
CPU AMD Ryzen 7 7700X3D AMD · 2026-05
CPU Apple M5 Pro (15-Core) Apple · 2026-03
General Parameters
Release Date
May 2026
Mar 2026
Manufacturer
AMD
Apple
Type
Desktop
Laptop
Core Architecture
Raphael
Apple M5
Integrated Graphics
Radeon Graphics
Apple M5 Pro GPU (18-core)
Generation
Ryzen 7 (Zen 4 (Raphael))
—
Instruction Set
—
ARMv9
Package
Transistor Count
11.27 billions
28 billions
Manufacturing Process
5 nm
3 nm
Socket
AMD Socket AM5
Apple M-Socket
Power Consumption
120 W
—
Peak Operating Temperature
89°C
100 °C
Foundry
TSMC
—
Die Size
71 mm²
—
I/O Process Size
6 nm
—
I/O Die Size
122 mm²
—
Package
FC-LGA1718
—
CPU Performance
Performance Core Base Frequency
4 GHz
4.61 GHz
Performance Core Turbo Frequency
4.5 GHz
—
Total Core Count
8
15
Total Thread Count
16
15
Bus Frequency
100 MHz
—
Multiplier
40.0
46
L1 Cache
64 KB per core
—
L2 Cache
1 MB per core
—
L3 Cache
96 MB shared
—
Unlocked Multiplier
No
No
SMP
1
—
Performance Cores
—
5
Performance Core Threads
—
5
Efficiency Cores
—
10
Efficiency Core Threads
—
10
Memory Parameters
Memory Types
DDR5-5200
LPDDR5X-9600
Max Memory Channels
2
—
Max Memory Bandwidth
83.2 GB/s
307 GB/s
ECC Memory Support
Yes
No
Miscellaneous
PCIe Version
5
—
PCIe Lanes
24
—
Graphics Card Parameters
Integrated Graphics
—
true
Benchmark
Cinebench R23
—
2,569
Cinebench R23
—
22,591
Geekbench 6
—
4,283
Geekbench 6
—
23,517
Cinebench 2024
—
208
Cinebench 2024
—
1,623
▲ Specs Compare Data sourced from official specifications and benchmark tests.