AMD Ryzen 7 5700X3D vs Intel Xeon 6970E+
CPU · Specs Compare
General Parameters
Release Date
Jan 2024
May 2026
Manufacturer
Amd
Intel
Type
Desktop
Server
Instruction Set
x86-64
—
Core Architecture
Zen 3 (Vermeer)
Clearwater Forest
Integrated Graphics
No
N/A
Generation
Ryzen 7 (Zen 3 (Vermeer))
Xeon 6+ (Clearwater Forest-SP)
Package
Transistor Count
8.85 billions
—
Manufacturing Process
7 nm
3 nm
Socket
AM4
Intel Socket 7529
Power Consumption
105 W
400 W
Max Turbo Power Consumption
142 W
—
Peak Operating Temperature
90 °C
102°C
Foundry
TSMC
Intel
Die Size
74 mm²
—
I/O Process Size
12 nm
10 nm
I/O Die Size
125 mm²
2x 241
Package
µOPGA-1331
FC-LGA18N
CPU Performance
Performance Cores
8
—
Performance Core Threads
16
—
Performance Core Base Frequency
3.0 GHz
2.3 GHz
Performance Core Turbo Frequency
4.1 GHz
3.2 GHz
Total Core Count
8
192
Total Thread Count
16
192
Bus Frequency
100 MHz
100 MHz
Multiplier
30
23.0
L1 Cache
64 K per core
96 KB per core
L2 Cache
512 K per core
4 MB per module
L3 Cache
96 MB shared
480 MB shared
Unlocked Multiplier
No
No
SMP
1
2
Memory Parameters
Memory Types
DDR4-3200
DDR5-8000
Max Memory Size
128 GB
1.5 TB
Max Memory Channels
2
12
Max Memory Bandwidth
51.2 GB/s
768.0 GB/s
ECC Memory Support
Yes
Yes
Miscellaneous
PCIe Version
4.0
5
PCIe Lanes
20
96
Benchmark
Cinebench R23
1,356
—
Cinebench R23
13,524
—
Geekbench 6
1,941
—
Geekbench 6
10,101
—
Cinebench 2024
84
—
Cinebench 2024
806
—
Passmark CPU
2,971
—
Passmark CPU
26,329
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.