AMD Ryzen 7 4700U vs Intel Core i7 14790F
CPU · Specs Compare
General Parameters
Release Date
Jan 2020
Jan 2024
Manufacturer
AMD
Intel
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 2
Raptor Lake Refresh
Integrated Graphics
Radeon Vega 7
No
Processor Number
—
i7-14790F
Package
Manufacturing Process
7 nm
10 nm
Socket
FP6
LGA-1700
Power Consumption
10-25 W
65 W
Peak Operating Temperature
105 °C
100°C
Max Turbo Power Consumption
—
219 W
CPU Performance
Performance Cores
8
8
Performance Core Threads
8
16
Performance Core Base Frequency
2.0 GHz
2.1 GHz
Performance Core Turbo Frequency
4.1 GHz
5.3 GHz
Total Core Count
8
16
Total Thread Count
8
24
Bus Frequency
100 MHz
100 MHz
Multiplier
20x
21x
L1 Cache
32 K per core
80 K per core
L2 Cache
512 K per core
24 MB
L3 Cache
8 MB shared
36 MB
Unlocked Multiplier
No
No
Efficiency Cores
—
8
Efficiency Core Threads
—
8
Efficiency Core Base Frequency
—
1.5 GHz
Efficiency Core Turbo Frequency
—
4.2 GHz
Memory Parameters
Memory Types
DDR4-3200, LPDDR4-4266
DDR5-5600, DDR4-3200
Max Memory Size
32 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
68.27 GB/s
89.6 GB/s
ECC Memory Support
Yes
Yes
Graphics Card Parameters
Integrated Graphics
true
—
GPU Base Frequency
300 MHz
—
GPU Max Dynamic Frequency
1600 MHz
—
Shader Units
448
—
Texture Units
28
—
Raster Operation Units
7
—
Power Consumption
10-45 W
—
Miscellaneous
PCIe Version
3.0
5.0
PCIe Lanes
16
20
Benchmark
Cinebench R23
1,216
2,112
Cinebench R23
7,341
29,535
Geekbench 6
1,512
2,848
Geekbench 5
1,125
—
Geekbench 6
5,648
18,799
Geekbench 5
4,903
—
Blender
111
—
Passmark CPU
2,510
—
Passmark CPU
13,373
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.