AMD Ryzen 5 7400F vs Intel Core Ultra X9 378H
CPU · Specs Compare
General Parameters
Release Date
Jan 2025
Apr 2026
Manufacturer
Amd
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Zen 4 (Raphael)
Panther Lake
Integrated Graphics
No
Arc B390
Generation
Ryzen 5 (Zen 4 (Raphael))
Ultra X9 (Panther Lake-H)
Processor Number
—
378H
Package
Transistor Count
6.5 billions
—
Manufacturing Process
5 nm
3 nm
Socket
AM5
Intel BGA 2540
Power Consumption
65 W
25 W
Max Turbo Power Consumption
W
80 W
Peak Operating Temperature
95 °C
100°C
Foundry
TSMC
Intel
Die Size
71 mm²
—
I/O Process Size
6 nm
—
I/O Die Size
122 mm²
—
Package
FC-LGA1718
FC-BGA
CPU Performance
Performance Cores
6
4
Performance Core Threads
12
8
Performance Core Base Frequency
3.7 GHz
2 GHz
Performance Core Turbo Frequency
4.7 GHz
5 GHz
Total Core Count
6
16
Total Thread Count
12
16
Bus Frequency
100 MHz
100 MHz
Multiplier
37
20.0
L1 Cache
64 K per core
192 KB per core
L2 Cache
1 MB per core
2.5 MB per core
L3 Cache
32 MB shared
18 MB shared
Unlocked Multiplier
Yes
No
SMP
1
1
Efficiency Cores
—
12
Efficiency Core Threads
—
12
Efficiency Core Base Frequency
—
1600 MHz
Efficiency Core Turbo Frequency
—
3.8 GHz
Memory Parameters
Memory Types
DDR5-5200
LPDDR5X-9600
Max Memory Size
128 GB
96 GB
Max Memory Channels
2
2
Max Memory Bandwidth
83.2 GB/s
153.6 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
false
true
GPU Base Frequency
—
800 MHz
GPU Max Dynamic Frequency
—
2500 MHz
Shader Units
—
1024
Texture Units
—
64
Raster Operation Units
—
32
Execution Units
—
12
Power Consumption
—
45
Miscellaneous
PCIe Version
5.0
5
PCIe Lanes
28
4
AI Accelerator
Theoretical performance
—
50 TOPS
Benchmark
Cinebench R23
1,646
—
Cinebench R23
13,500
—
Geekbench 6
2,603
—
Geekbench 6
12,238
—
Cinebench 2024
113
—
Cinebench 2024
829
—
Passmark CPU
3,644
—
Passmark CPU
25,589
—
▲ Specs Compare
Data sourced from official specifications and benchmark tests.